Want to Avoid Burnout? Take a Trampoline!

Over 17% of the Dutch workforce suffer from burn-out and 38% have too much work on a regular basis. How can you avoid the diagnosis of burn-out? This lecture summarises the most important knowledge, using the acronym UFO-HO. Goal: how can I maintain and even improve my resilience and that of my colleagues? Prof. Angelique de Rijk, professor of work and health.